4+ hour, 12+ min ago  (177+ words) Email announcements at least a week in advance to community@reflector. com. The Concert on the Common series continues at 6 p. m. Thursday with Trial By Fire, a tribute to Journey. Concerts in the series, hosted by Inner Banks Media, are free…...

2+ week, 5+ day ago  (375+ words) Email announcements at least a week in advance to community@reflector. com. BBQ, Brews & Beach Beats Greenville Recreation and Parks will hold the BBQ, Brews and Beach Beats Festival from 11 a. m. to 3 p. m. on Saturday at Wildwood Park, 3450 Blue Heron Drive. The…...

2+ week, 5+ day ago  (257+ words) Members of the Holy Cross Holy Apostles Greek Orthodox Church and its ECU campus community recently treated patrons of JOY Soup Kitchen to a meal of Greek cuisine as part of ongoing community outreach. The church wrapped up its annual…...

2+ mon, 2+ week ago  (359+ words) There's no better time than winter to enjoy a vibrant coleslaw. Slaws aren't just picnic or barbecue fare; crunchy, hearty versions shine in the colder months. Winter slaws rely on sturdy, seasonal produce that delivers both texture and nourishment when…...

1+ mon, 1+ week ago  (497+ words) This soup recipe is a comfort-food two-fer. It's packed with satisfying chicken meatballs floating in a nourishing chicken broth. The recipe is inspired by an Italian wedding soup, a classic Italian American vegetable and meatball soup that often includes pasta....

5+ mon, 2+ week ago  (383+ words) When the air turns crisp and the days grow short, few things bring comfort like a steaming bowl of stew. Earthy, aromatic and deeply nourishing, this lentil and kale stew offers a welcome pause between the indulgent spreads of the…...

2+ mon, 2+ day ago  (283+ words) This stew is inspired by chana masala, a vegetarian Indian dish featuring chickpeas, tomatoes, garlic, chiles and ginger. Take a break and make a quick and easy curry for dinner. An authentic curry consists of a mountain of whole spices,…...

8+ mon, 22+ hour ago  (152+ words) Eastern North Carolina is rich in farmland, and during this time of year, that means plenty of fresh produce is making its way from farm to table. Choosing fruits and vegetables that are in season supports local farmers and also…...

1+ mon, 5+ day ago  (397+ words) ECU's Farm2 Clinic Initiative will host three Summer Kids Culinary Camps this year for children ages 8-11 years old. Dear readers: Every now and then I like to highlight an event or activity that promotes healthy eating, especially if it involves ECU…...

1+ mon, 3+ week ago  (420+ words) A new restaurant opened in Windsor Saturday evening with a premier soft opening for 10 invited guests. The concept could well put Windsor on the culinary map. While living in New York, Minneapolis and along the California coast, I've experienced the…...